In football two opposing team comprises 11 members, the aim is to propel the ball in the net of the opponent using the head, or using any part of the body except the arms and the hands. The goalie is the only player who may touch the ball with arms or hands. During the game, kicking is one of the most important skills in football. A hard kickoff or punt gives your team closer to the net for offense. When closer to the net, field goal attempts can be set up for a score. Mastering and practicing more techniques will give a better opportunity in every event. There are trainings conducted with professionals sharing techniques, strategies, and secrets of kicking from the basic to winning strategies: 1- Like special plays as onside kicks, corner punts, and squib kicks 2- Specialized warm ups and conditioning programs to improve flexibility and increase leg strength.